When we think about liberalism and conservatism, we often think about the political ideologies that they are associated with. I would like to take a step back and try to deconstruct these concepts into the fundamental forces that create them. …

Intro Mindfulness is a skill that requires cultivation. I’m convinced that if anyone meditates for the first time and says that it felt good, they are either lying or they were so distracted that they didn’t even realize they were doing it wrong. …

The Creation of a Memory I believe that conscious experience is simply the creation of a memory, while consciousness itself is the energy that powers it. This article outlines why I believe that is the case. Unconscious Algorithms Most unconscious processes, like your heart rate, follow an algorithm that is…